by simplerabbitwebstudio@gmail.com | Sep 11, 2026 | Uncategorized
Midlife brings a lot of change—and not all of it is hormonal. For many of us, our children are becoming adults. They’re away at college, working, spending weekends with friends, or building lives of their own. After years of prioritizing everyone else, you may look at...
by simplerabbitwebstudio@gmail.com | Aug 2, 2026 | Health and Wellness
I recently learned that my 82-year-old father has early-stage dementia. Like many families, we’ve been asking, “Why?” When I think about my father’s life, he did many things right. He never smoked, rarely drank alcohol, and remained physically active. Yet dementia...
by simplerabbitwebstudio@gmail.com | Jun 29, 2026 | Menopause, Health and Wellness
We’ve gotten very good at talking about breast health. We schedule our mammograms, do our self-breast awareness checks, learn our family history, and many of us know what genetic testing is available for hereditary cancers. Those conversations are important....
by simplerabbitwebstudio@gmail.com | Dec 11, 2025 | Sexual Health
Low libido is one of the most common sexual-health concerns women experience during postpartum, perimenopause, menopause, and after cancer treatment—yet it’s still one of the most misunderstood. If you’ve been feeling disconnected from desire, struggling...
by simplerabbitwebstudio@gmail.com | Nov 11, 2025 | Hormones
The Mind–Body Connection in Menopause Menopause isn’t just a hormonal shift—it’s a whole-body transition that affects how you think, sleep, and feel. At The Menopause Society’s 2025 Annual Meeting, experts emphasized how deeply the brain and body are...
