by simplerabbitwebstudio@gmail.com | Aug 2, 2026 | Health and Wellness
I recently learned that my 82-year-old father has early-stage dementia. Like many families, we’ve been asking, “Why?” When I think about my father’s life, he did many things right. He never smoked, rarely drank alcohol, and remained physically active. Yet dementia...
by simplerabbitwebstudio@gmail.com | Jun 29, 2026 | Menopause, Health and Wellness
We’ve gotten very good at talking about breast health. We schedule our mammograms, do our self-breast awareness checks, learn our family history, and many of us know what genetic testing is available for hereditary cancers. Those conversations are important....
by simplerabbitwebstudio@gmail.com | Feb 28, 2025 | Health and Wellness
“No need to wait until January 1, 2026, to think about getting healthier. Replace “One Day with _Day One_—and start today.” Midlife can bring many exciting changes, but for many women, it also brings an unwelcome challenge: weight gain, especially...
